Archive for October, 2009

The Importance of Eating Well

Sunday, October 18th, 2009

"You are what you eat" a famous doctor once said. And he was so right. Eat well. Eat an abundance of high protein foods. Keep away from too much sugar, starches, and fats. Take plenty of liquids. Avoid intemperate drinks, creamy rich pastries, fried foods, etc. Remember that your body ...

The Youthful Powers Of Breakfast

Tuesday, October 13th, 2009

For years you've been assured that "life begins at 40." And so it does - if your middle years are protected from the serious ailments that often sneak in with the 40th birthday. But I doubt if you've given much thought to the fact that youth begins at breakfast.I consider ...

Having Their Cake and Eating it

Saturday, October 10th, 2009

Not to be confused with the obscure, short-lived, John Peel-endorsed all-female rock trio from the ‘60s, Cake is a Californian all-male alternative group, which has been defining the term ‘geek rock’ for the last decade and a half.Whether it’s the quirky and often sarcastic content of their songs, or the ...

Jimmy Eat World – Chase This Light

Sunday, October 4th, 2009

Jimmy Eat World - Chase This Light

Jimmy Eat World – Blister

Thursday, October 1st, 2009

yup its forest gump... awesome tune